Steps to Transform Your Self and Escape Reality Completely Within 3 Days
Escape Your Weekday Struggles with These UK Wellness Escapes
Who doesn't dream of taking a week-long vacation to unwind and forget about the daily grind? Yet, that's often not feasible due to work, parenting, and other adult responsibilities. But don't fret, plenty of British hotels are tailoring to our time constraints and desire to unwind.
Whether you're into spiritual activities or favor outdoor pursuits, it's all about taking time for self-care that reenergizes or relaxes, revitalizes or refills your belly, reconnects with nature or isolates you from reality. A reset could be right around the corner.
Le Manoir aux Quat'Saisons's Dream Escape, Oxfordshire
Pulling up to Le Manoir, with its self-designed sculpture of three-meter tall artichokes, offers an instant sense of serenity. And with this particular package, dreams are indeed the focus. Staff will deck out your room with sleep-inducing goodies, such as silk eye masks, breath-work guides, and a selection of Temple Spa's "Do Not Disturb" products for a peaceful night's slumber. And if that's not enough, you will find lavender-scented bath salts and herbal tea waiting in your room after your delicious supper - all included in the price[1].
Lime Wood's Wild Wanderings retreat, New Forest
If immersing yourself in nature is your cup of tea, Lime Wood's Wild Wanderings retreat is just the ticket. The retreat offers guided walking tours through the New Forest, promoting meditation, forest bathing, and grounding. You'll also enjoy a Pilates class, breathwork session, and sound healing class[2]. Don't miss out on the Ayurvedic treatments, such as Abhyanga ritual, which involves a full-body massage using warm oil[3].
Gleneagles' Perthshire Peloton, Scotland
For the sporty types, Gleneagles' Perthshire Peloton offers a cycling getaway in the Scottish countryside - hosted by Sir Chris Hoy, the six-time Olympic Gold medalist. After a hearty meal, you'll crash in your hotel room before saddling up for a grueling 115km ride. But don’t worry; glorious Scottish scenery will distract you from the pain[4].
PoB Hotels' Nurture Your Soul retreat
If you're skeptical about the usual wellness offerings, PoB Hotels' Nurture Your Soul retreats might be the perfect fit. They focus on a variety of wellness activities, including stargazing in West Sussex, yoga on the Durham coast, and gong bathing in Abergavenny[5]. Stay at the exquisite, Georgian-style Royal Crescent Hotel, which offers luxurious accommodations, an impressive spa, and beautiful gardens[6].
Jennifer George is a Beauty and Wellness Editor with over 15 years of experience across various magazine and digital publications, including Elle, Harper's Bazaar, The Times, Style, and Tatler[7].
[1] https://www.lemanoir.com/specials/dream-escape-oxfordshire/[2] https://www.limewoodhotel.co.uk/offers/wild-wanderings-retreat/[3] https://www.limewoodhotel.co.uk/spa/[4] https://www.gleneagles.com/[5] https://www.prideofbritainhotels.com/nurture-your-soul-retreats/[6] https://www.royalcrescentbath.com/[7] https://www.jennifergeorgewellness.com/
- To fully immerse yourself in relaxation and self-care, consider the Nurture Your Soul retreats at PoB Hotels, offering a range of unique wellness activities such as stargazing, yoga, and gong bathing.
- For those appreciating the harmony of nature, Lime Wood's Wild Wanderings retreat provides guided walking tours, meditation, forest bathing, Pilates, breathwork, and sound healing sessions, set amidst the picturesque New Forest.
- To combine personal growth, mindfulness, and physical activity, join Gleneagles' Perthshire Peloton cycling retreat, hosted by Olympic Gold medalist Sir Chris Hoy, and indulge in a scenic 115km ride through the Scottish countryside.
